{"id":1921,"date":"2010-04-16T21:18:46","date_gmt":"2010-04-17T02:18:46","guid":{"rendered":"https:\/\/68ba7cb72d.nxcli.net\/?p=1921"},"modified":"2010-04-16T21:18:46","modified_gmt":"2010-04-17T02:18:46","slug":"running","status":"publish","type":"post","link":"https:\/\/caseyandkelly.com\/?p=1921","title":{"rendered":"Running"},"content":{"rendered":"<p>I went for my first run today since before I had Brady.  I originally started trying to run (meaning I bought running shoes and was running on the treadmill during breaks and lunches) in April 2008 with a coworker.  She was a seasoned runner who had taken some time off to recover from surgery and had recently started getting into it again and needed a running buddy.  I think I pushed myself too hard to get up to speed with her and ended up hurting my knees and calves and by the time I was feeling up to it again schedule conflicts and getting pregnant stopped me from trying to run anymore.  Robin loaned me her jogging stroller a few weeks ago and while I&#8217;ve used it for walks, I haven&#8217;t used it for it&#8217;s intended purpose.  I think I did pretty well considering I was using a faulty iPhone app to gauge my time and speed (faulty meaning even when I was walking it was picking up all my strides while it was laying on the stroller).  Brady thought it was funny when I&#8217;d run as she&#8217;d get to go faster too.  My throat was burning after but I got in a pretty decent workout for a first time and went almost 2 miles alternating running and walking (mostly walking).  I need to take advantage of this weather before it gets too unbearably hot but hopefully I&#8217;ll be motivated enough by then to just keep moving! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went for my first run today since before I had Brady. I originally started trying to run (meaning I bought running shoes and was running on the treadmill during breaks and lunches) in April 2008 with a coworker. She &hellip; <a href=\"https:\/\/caseyandkelly.com\/?p=1921\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1921","post","type-post","status-publish","format-standard","hentry","category-everyday-events"],"_links":{"self":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/posts\/1921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1921"}],"version-history":[{"count":0,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/posts\/1921\/revisions"}],"wp:attachment":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}