{"id":2136,"date":"2011-01-05T23:27:22","date_gmt":"2011-01-06T05:27:22","guid":{"rendered":"https:\/\/68ba7cb72d.nxcli.net\/?p=2136"},"modified":"2011-01-05T23:27:22","modified_gmt":"2011-01-06T05:27:22","slug":"day-5","status":"publish","type":"post","link":"https:\/\/caseyandkelly.com\/?p=2136","title":{"rendered":"Day 5"},"content":{"rendered":"<p>I decided a new year meant a new goal &#8211; a 5k! \u00a0Well it doesn&#8217;t look like that&#8217;s gonna happen at this rate. \u00a0My exercise induced hives which I&#8217;ve had since I was a teenager started acting up yet again today. \u00a0I only ran a quarter of a mile and walked the other mile I was gone. \u00a0I saw an allergist in LA that said to eat something before walking outside to see if that would work. \u00a0It didn&#8217;t. \u00a0And that was just walking to the gym from our apartment, not even working out outside. \u00a0Oy &#8211; I just can&#8217;t win! \u00a0I&#8217;m hoping that if I take some Benadryl before my next run it&#8217;ll help but that&#8217;s if I can stay awake for it. \u00a0Benadryl knocks me on my butt &#8211; I don&#8217;t see how I could possibly exercise or take care of Brady after taking it. \u00a0So then on top of the hives, I also had burning in my throat and coughed for a good 30 minutes after I got home. \u00a0My mom has asthma &#8211; is it possible I do too? \u00a0Or even just exercise induced asthma? \u00a0Casey told me today that cedar fever is under way here in Texas so I&#8217;m guessing that might have something to do with it &#8211; all those allergens floating around out there. \u00a0So hives, burning throat, coughing, and the weirdest weak out-of-it like feeling possible does not make for a successful run. \u00a0I know I can&#8217;t jump right back in to where I left off (which wasn&#8217;t doing very much then either) but still I&#8217;m feeling pretty hopeless at this point. \u00a0Is it even possible I can finish a 5k without being in itching\/stinging\/coughing\/dizzy pain? \u00a0The end part of that goal was to run the Cap 10k in March which is definitely not happening now. \u00a0One New Year&#8217;s Resolution out the window. \u00a0\ud83d\ude41<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I decided a new year meant a new goal &#8211; a 5k! \u00a0Well it doesn&#8217;t look like that&#8217;s gonna happen at this rate. \u00a0My exercise induced hives which I&#8217;ve had since I was a teenager started acting up yet again &hellip; <a href=\"https:\/\/caseyandkelly.com\/?p=2136\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2136","post","type-post","status-publish","format-standard","hentry","category-everyday-events"],"_links":{"self":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/posts\/2136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2136"}],"version-history":[{"count":0,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=\/wp\/v2\/posts\/2136\/revisions"}],"wp:attachment":[{"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caseyandkelly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}