I’m sure I probably already wrote about this but I’ve been working out on my 2 – 15 minute breaks and then on my 30 minute lunch.\u00c2\u00a0 I tried out running for about two weeks, even though I was worried I was going to hurt my knees.\u00c2\u00a0 And I did.\u00c2\u00a0 So for the last two weeks I’ve primarily been doing the elliptical, walking only on the treadmill, and using the Stairmaster.\u00c2\u00a0 I’m afraid that now I’ve messed my knees up even more by getting on the Stairmaster before my knees were completely healed, no I’m super sore.\u00c2\u00a0 Then today for some strange reason my thighs are hurting a lot.\u00c2\u00a0 I don’t know what the deal is.\u00c2\u00a0 The only thing I did out of the ordinary yesterday is leg lifts and only 25 on each side, so I can’t imagine that would be it.\u00c2\u00a0 I’m just trying to keep the motivation to work through the pain at this point.\u00c2\u00a0 No weight loss yet, hopefully the reason is maintaing is because my fat is getting converted to muscle.\u00c2\u00a0 37 days to get in shape before we leave for St. John!<\/p>\n","protected":false},"excerpt":{"rendered":"
I’m sure I probably already wrote about this but I’ve been working out on my 2 – 15 minute breaks and then on my 30 minute lunch.\u00c2\u00a0 I tried out running for about two weeks, even though I was worried … Continue reading